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Therapy & Counseling

Clinical techniques and resources, from CBT and ACT to trauma-informed care, for practitioners delivering effective, compassionate support.

Latest in Therapy & Counseling

What is anticipatory grief
Grief
20 mins
  • September 28, 2026

Anticipatory Grief: Finding Meaning Before Loss Occurs

Most people assume grief begins after a loss, but in my work, I have often seen[...]
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Types of counseling specializations
Therapy & Counseling
7 mins
  • September 17, 2026

7 Types of Counseling: Specializations, Settings & Career Paths

The field of counseling includes dozens of potential career paths, each shaped by the populations it[...]
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Therapist vs. counselor
Therapy & Counseling
8 mins
  • September 16, 2026

Counselor vs. Therapist vs. Psychologist: How They Differ

If you’ve ever looked into becoming a mental health professional, you’ve probably run into a variety[...]
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How to choose therapeutic tools
Techniques & Tools
9 mins
  • September 15, 2026

How to Choose Therapy Tools by Process, Not Protocol

Many practitioners feel pressure to “pick a camp”—to identify as a practitioner of cognitive behavioral therapy[...]
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Becoming a counselor
Therapy & Counseling
33 mins
  • September 14, 2026

How to Become a Counselor: 6 Steps & Career Paths

Choosing a career in counseling is about more than earning a degree—it’s about developing the knowledge,[...]
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Anxiety Tools
Anxiety & Depression
32 mins
  • June 22, 2026

Anxiety Tools: How to Choose the Right Interventions

Practitioners work with clients experiencing anxiety every day, yet there is no single approach that works[...]
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PracticLab Worksheets Volume Three
Techniques & Tools
9 mins
  • June 16, 2026

How PracticeLab Volume 3 Improves Your Tool Kit

When it comes to helping your clients, some challenges call for foundational, crosscutting tools, like those[...]
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Best assessments for your clients
Techniques & Tools
19 mins
  • June 15, 2026

How to Pick the Best Assessments for Your Clients

You just met a new client and are genuinely unsure where to go next in terms[...]
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Types of Therapy
18 mins
  • June 2, 2026

Does Schema Therapy Work? Evidence & Progress

You may be drawn to schema therapy because it offers a way of working with clients[...]
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